JH CrossFit Now a Mayhem Affiliate

You may have noticed a few Mayhem-branded videos attached to your daily programming for workout explanation and movement demonstration.

Well, this is no mistake, JH CrossFit is now an official Mayhem Affiliate. 

What does that mean?

  • We will be following along 3 weeks behind CrossFit Mayhem’s programming to ensure workouts are tested and optimized. 

  • Professional coaches and athletes develop the strength cycles and workouts we will be programming for our group class WODs, Bodybuilding, and Next Level tracks. 

  • JH CrossFit will dedicate more time and effort into new athlete training, member engagement / customer service, coaching development, and facility improvements. 

 

What is staying the same?

  • We will maintain our current Black, Blue, and Red levels and continue to program Partner Tuesdays. 

  • We will continue to offer Bodybuilding, Next Level, Swim, and Core Programming!

  • We will still get fit, strong, and have FUN! 

 

What is changing? 

  • We have ended weekly and daily Blueprint emails. Instead, programming for the entire week on BTWB App (Beyond the Whiteboard)! 

  • Zone 2 programming will no longer be available due to declining demand. 

 

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New 10-Week Strength Cycle Underway